Marco Rinaldi 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
65
Calories
131
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 24 |
Stroke Count | 93 |
Drag Factor | 121 |
January 13, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 | 131 |
0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 104 |
0:46.0 | 400m | 1:55.0 | 230 | 1092 | 25 | 129 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 | 138 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 25 | 143 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 20 | 145 |
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Workout Graph
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