Marco Rinaldi 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 118 |
January 17, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 22 | 130 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 24 | 109 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 25 | 127 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 22 | 135 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 22 | 139 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 21 | 140 |
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Workout Graph
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