Marco Rinaldi 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 110 |
January 23, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 23 | 133 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 112 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 132 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 23 | 140 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 | 141 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 23 | 144 |
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Workout Graph
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