Marco Rinaldi 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
114
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 128 |
March 01, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 114 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 77 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 108 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 122 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 | 131 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 136 |
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Workout Graph
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