Marco Rinaldi 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 126 |
February 24, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 122 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 | 101 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 119 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 | 127 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 131 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 133 |
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Workout Graph
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