Marco Rinaldi 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 98 |
March 30, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 22 | 128 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 23 | 117 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 | 127 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 | 130 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 | 133 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 | 134 |
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Workout Graph
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