Marco Rinaldi 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
62
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 117 |
April 12, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 115 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 26 | 97 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 | 116 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 | 119 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 | 123 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | 124 |
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Workout Graph
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