Marco Rinaldi v15c/2:10r...3 row
556m
Meters
1:55.7
Time
1:44.0
Pace
45
Calories
122
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 592m |
| Overall Time | 6:44.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 112 |
April 04, 2022 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.7 | 556m | 1:44.0 | 311 | 1369 | 32 | 122 | |
| 0:37.0 | 182m | 1:41.6 | 333 | 1446 | 34 | 72 | |
| r: 2:10 | 19m | ||||||
| 0:39.3 | 188m | 1:44.5 | 307 | 1354 | 31 | 147 | |
| r: 2:39 | 17m | ||||||
| 0:39.4 | 188m | 1:44.7 | 304 | 1346 | 32 | 147 | |
| r36m |
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Workout Graph
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