Marco Rinaldi 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 88 |
June 10, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 | 119 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 | 100 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 117 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 | 124 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 | 127 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 | 130 |
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Workout Graph
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