Marco Rinaldi 10:00 row
1,942
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
November 01, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 24 | 148 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 25 | 146 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 148 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 146 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 25 | 151 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 150 |