Marco Rinaldi 11:23 row
2,929m
Meters
11:23.1
Time
1:56.6
Pace
200
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
January 19, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,929m | 1:56.6 | 221 | 1059 | 27 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 11:23.1 | 377m | 1:50.2 | 261 | 1199 | 27 |