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Marco Rinaldi v12c/2:30r...15 row

2,043

Meters

6:39.7

Time

1:37.8

Pace

180

Calories

Rest Distance287
Rest Time36:03.0
Overall Distance2,330
Overall Time42:42.7
Average Watts374
Calories Per Hour1586
Stroke Rate34
Drag Factor102

May 30, 2019 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:39.7 2,043 1:37.8 374 1586 34
0:30.3 147 1:43.0 320 1400 30
r: 2:30 20
0:26.4 135 1:37.7 374 1588 32
r: 2:35 19
0:26.0 134 1:37.0 383 1619 32
r: 2:34 21
0:26.0 134 1:37.0 383 1619 32
r: 2:35 22
0:25.4 132 1:36.2 393 1652 35
r: 2:35 19
0:26.4 136 1:37.0 383 1617 34
r: 2:35 19
0:25.5 133 1:35.8 397 1667 35
r: 2:36 17
0:26.4 135 1:37.7 374 1588 36
r: 2:34 21
0:26.6 137 1:37.0 383 1616 36
r: 2:34 19
0:28.0 140 1:40.0 350 1504 34
r: 2:33 19
0:27.4 139 1:38.5 366 1558 35
r: 2:33 17
0:28.1 140 1:40.3 346 1491 34
r: 2:34 20
0:26.2 135 1:37.0 383 1618 34
r: 2:34 17
0:25.8 133 1:36.9 384 1620 37
r: 2:35 18
0:25.1 131 1:35.8 398 1669 38
r: 0:06 19
r287