Marco Rinaldi 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
59
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 106 |
August 16, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 | 126 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 | 111 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 24 | 124 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 | 129 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 | 134 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 20 | 135 |
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Workout Graph
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