Michael Su 10000m row
10,000
Meters
42:38.0
Time
2:07.9
Pace
621
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 94 |
November 02, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.0 | 10,000 | 2:07.9 | 167 | 875 | 621 | 29 | 144 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 121 | 29 | 131 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 124 | 29 | 141 |
| 8:31.8 | 6,000 | 2:07.9 | 167 | 875 | 124 | 29 | 144 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 874 | 124 | 29 | 145 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 128 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.