Michael Su 143m row
143
Meters
1:38.8
Time
5:45.4
Pace
7
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 9 |
| Stroke Count | 14 |
| Drag Factor | 94 |
March 05, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.8 | 143 | 5:45.4 | 8 | 329 | 7 | 9 |
| 1:35.2 | 143 | 5:32.8 | 9 | 332 | 7 | 9 |
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Workout Graph
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