Michael Su 4:17 row
1,025
Meters
4:17.9
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 92 |
March 31, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,025 | 2:05.8 | 176 | 904 | 64 | 29 |
| 4:17.9 | 1,025 | 2:05.8 | 176 | 904 | 64 | 29 |
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Workout Graph
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