Michael Su 10000m row
10,000
Meters
46:36.4
Time
2:19.8
Pace
595
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 93 |
April 25, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,000 | 2:19.8 | 128 | 740 | 595 | 26 |
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 114 | 27 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 120 | 27 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 758 | 120 | 27 |
| 9:34.3 | 8,000 | 2:23.5 | 118 | 706 | 120 | 25 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 812 | 121 | 28 |
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Workout Graph
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