Michael Su 3025m row

3,025

Meters

13:27.5

Time

2:13.4

Pace

185

Calories

Average Watts147
Calories Per Hour824
Stroke Rate28
Stroke Count372
Drag Factor86

May 26, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:27.5 3,025 2:13.4 147 824 185 28
4:34.7 1,000 2:17.3 135 760 58 28
4:36.0 2,000 2:18.0 133 795 61 27
4:04.2 3,000 2:02.1 192 958 65 30
0:07.9 3,025 2:38.0 89 455 1 8

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Workout Graph

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