Michael Su 1:04 row
148
Meters
1:04.7
Time
3:38.5
Pace
8
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 85 |
June 30, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 148 | 3:38.5 | 34 | 445 | 8 | 13 |
| 1:04.5 | 148 | 3:37.9 | 34 | 446 | 8 | 13 |
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Workout Graph
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