Michael Su 30:00 row
7,118
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 124 |
September 26, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118 | 2:06.4 | 173 | 895 | 447 | 31 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 74 | 31 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 32 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 32 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 31 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 31 |
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Workout Graph
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