Michael Su 30:00 row
7,224m
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 123 |
September 30, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,224m | 2:04.5 | 181 | 922 | 31 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 31 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 31 |
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Workout Graph
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