Michael Su 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 124 |
October 01, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 30 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 31 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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