Michael Su 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
October 04, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 30 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
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Workout Graph
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