Michael Su 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 124 |
October 09, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 31 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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