Michael Su 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 125 |
October 08, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 31 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 32 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 31 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 31 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 31 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.