Michael Su 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 125 |
October 13, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 29 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
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Workout Graph
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