Michael Su 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 137 |
October 14, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 30 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 29 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 30 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 29 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 30 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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