Michael Su 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 126 |
October 12, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 31 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 31 |
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Workout Graph
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