Michael Su 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 135 |
October 15, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 30 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 30 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 31 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 30 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 30 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 30 |
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Workout Graph
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