Michael Su 5000m row
5,000m
Meters
20:04.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 128 |
October 17, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,000m | 2:00.4 | 200 | 989 | 30 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 32 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 30 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 29 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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