Michael Su 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
299
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 130 |
November 01, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 29 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 30 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 30 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 30 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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