Michael Su 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
302
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 129 |
October 31, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 29 | 129 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 29 | 123 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 30 | 129 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 30 | 130 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 29 | 132 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 29 | 135 |
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Workout Graph
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