Michael Su 10000m row
10,000m
Meters
42:17.1
Time
2:06.8
Pace
626
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1264 |
| Drag Factor | 129 |
October 30, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,000m | 2:06.8 | 171 | 890 | 30 | 139 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 30 | 125 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 30 | 132 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 30 | 138 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 30 | 142 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 30 | 162 |
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Workout Graph
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