Michael Su 10000m row
10,000
Meters
41:16.7
Time
2:03.8
Pace
640
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
November 04, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.7 | 10,000 | 2:03.8 | 184 | 934 | 640 | 30 | 147 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 125 | 31 | 133 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 129 | 30 | 143 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 128 | 30 | 147 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 128 | 29 | 153 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 130 | 30 | 159 |
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Workout Graph
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