Michael Su 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
November 06, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 32 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 32 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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