Michael Su 10000m row
10,000m
Meters
44:08.6
Time
2:12.4
Pace
607
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1310 |
| Drag Factor | 128 |
November 11, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.6 | 10,000m | 2:12.4 | 151 | 818 | 30 | 133 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 29 | 123 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 30 | 128 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 30 | 135 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 30 | 138 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 30 | 142 |
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