Michael Su 10000m row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
634
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 128 |
November 14, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 29 | 143 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 30 | 128 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 30 | 141 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 29 | 146 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 29 | 148 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 29 | 155 |
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Workout Graph
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