Michael Su 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 916 |
| Drag Factor | 128 |
November 20, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 31 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.