Michael Su 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 128 |
November 28, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 29 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 30 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 27 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 30 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 29 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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