Michael Su 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 127 |
December 21, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 30 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
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Workout Graph
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