Michael Su 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 130 |
January 06, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 31 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 31 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 |
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Workout Graph
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