Michael Su 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
415
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 131 |
January 12, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 30 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 31 |
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Workout Graph
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