Michael Su 1x500m/1:00r row
500m
Meters
2:01.9
Time
2:01.9
Pace
32
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 529m |
| Overall Time | 3:01.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 131 |
January 14, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 31 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 31 | |
| r29m |
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Workout Graph
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