Michael Su 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 131 |
January 26, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 29 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 29 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 30 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 30 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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