Michael Su 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 133 |
February 10, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 29 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 30 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 29 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 29 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.