Michael Su 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 130 |
February 13, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 29 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 29 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 29 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 29 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 29 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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