Michael Su 1x500m/1:00r row
500m
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526m |
| Overall Time | 2:51.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 130 |
February 15, 2019 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 31 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 31 | |
| r26m |
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Workout Graph
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