Michael Su 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
451
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Count | 879 |
| Drag Factor | 130 |
February 17, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 451 | |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 |
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Workout Graph
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