Michael Su 1x500m/1:00r row
500m
Meters
1:45.9
Time
1:45.9
Pace
38
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 2:45.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 129 |
February 19, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 32 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 32 | |
| r24m |
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Workout Graph
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