Michael Su 5000m row
5,000m
Meters
21:31.2
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Count | 623 |
| Drag Factor | 130 |
February 20, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,000m | 2:09.1 | 163 | 859 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 |
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Workout Graph
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